What's in a Name?

In the Zen Buddhist tradition, Satori refers to an experience that roughly translates to “seeing into one’s true nature.” We believe that these experiences and states of understanding, comprehension and awakening can occur and are encouraged through the art and practice of lengthening and strengthening the bodies myofascial system; we call it having a “Satori moment!” Those moments while working on your body when something clicks, something shifts and a deeper understanding of ones body and self is attained. A Satori moment can be as simple as figuring out how a week muscle in your pelvis has been causing chronic knee pain or as complex as making significant lifestyle changes. These Satori moments are when true learning and change take place, not because someone told you but because you figured it out for yourself and embodied this information.