Since graduating from the Utah College of Massage Therapy (UCMT) in 2006, my interest in health led me to add more modalities to my prior remedial, sport massage and eastern philosophy training. I went on to advanced training in Dry Needling Trigger Point Therapy and attained a Certificate IV in Fitness. I have a keen interest in the effects the central nervous system has on pain and how our movement or lack of it affects our physical and mental health.